Postpartum Group

 Led by Mickie and assisted by Catherine
 

A 6-session Adlerian and mindfulness group therapy for the postpartum period combining community encouragement with present-moment awareness. This group intends to assist mothers in reducing stress, easing isolation, and building supportive connections through shared experiences and grounded coping tools.

Meets for 6 sessions 7pm (falling on the 1st and 3rd Mondays of the month) Fall dates 9/21, 10/05, 10/19,11/2, 11/16 and 12/7 
 

Group meets on the first and third Mondays at 7pm
Starting on 09/21